benefit of yoga
Isha Foundation a non-religious, non-profit, public service organization, which addresses all aspects of human wellbeing offers Inner Engineering with Sadhguru, founder of Isha Foundation. Inner Engineering is offered as an intensive program for personal growth and establish the possibility to explore the higher dimensions of life and offers tools to re-engineer one’s self through the [...] Continue Reading »
Residents of Oceanus Monarda are hosting guest instructor Mr. P.R Singh who is specialized in yoga & has been training for more than 20 years now. The workshop will also include Pranayama (breathing techniques) which are highly effective in calming and settling the nervous system. Oceanus Monarda is located off Sarjapur Ring Road at Kasavanahalli [...] Continue Reading »
